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What is a Health and Wellness Coach?
Health and Wellness Coaches advocate for clients by forming ongoing, collaborative relationships to help improve their lifestyles for the better. These specialists educate people on how to make healthy food choices and how to become more physically active.

A large part of what Health and Wellness Coaches do is develop and implement weight and stress management plans based on increasing physical activity, proper nutrition and healthy lifestyle changes. They evaluate their client’s habits and create highly personalized goals and action plans based upon their specific needs. They can work with their clients to develop improved nutrition and eating habits, especially with clients having conditions such as diabetes, heart disease, or gastrointestinal complications like celiac disease, irritable bowel syndrome or Crohn’s disease.

They also may assist them at the gym, or hold a collaborative meeting with a Personal Trainer on how to work with the client in creating a fitness plan. The Health and Wellness Coach will then help them stay motivated through ongoing encouragement and goal-tracking.

Is CEFA right for you?
CEFA was founded by a group of Personal Trainers and Fitness Professionals who saw a need for affordable and quality certification in the fitness industry. As they progressed in their careers they saw a common problem of fitness certifications with inflated prices. They came together with the vision of bringing positive change to the industry and raising the standards of fitness certifications.

And so the Council of Exercise Fitness and Athletics (CEFA) was born.

We have streamlined the process of becoming certified in the fitness industry in an effort to make high quality, industry recognized certification available to anyone who has the drive and motivation to pursue it.

Getting CEFA Certified
Our program is lean and to the point. We cut the fat that plagues other fitness certification organizations that results in you paying a premium price for extra add-ons that you don't need. With CEFA you study, take an exam, and once you pass you have the opportunity to purchase your certification. We take no money up front, you only pay when you pass. With CEFA you won't be paying hundreds or thousands of dollars traveling long distances to sit in a classroom all day.

CEFA is about self study and self discipline. We are the guide, but it is up to you to study the material we provide at no cost. We will show you the way and give you the resources you need to accomplish your goals. However, just as with the Personal Trainer and the client, it all comes down to your dedication to success. Learning is easy. Application is hard.

Your Future is Waiting
If you succeed in getting certified with CEFA then you will succeed as a Health and Wellness Coach. Because if you can motivate yourself enough to change your life then you have what it takes to motivate someone else to change theirs. Your fitness career starts here.

i'm ready

Personal Trainer

CEFA offers an Online Training Course that will teach you everything you need to succeed as a Personal Trainer.

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Personal Trainer

Become a CEFA Certified Personal Trainer with our Online Certification Exam.

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Group Exercise

Group Exercise remains a dominating force in the fitness industry. Lead the way as a CEFA Certified Group Exercise instructor.

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Health &
Wellness Coach

Nutrition is a major component of reaching fitness goals. With CEFA Health & Wellness Certification you can help change lives.

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